Includes Complimentary Information Session with Lauren Neil, Mackay's Women's Health Physio.

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Our post natal pilates course is a 6 week reformer pilates course customised to meet all of your post baby needs. Offering a higher level of personalised detail in comparison to our standard classes this course is specifically designed to support your body's recovery, strengthen core muscles and improve overall alignment and flexibility during the postpartum phase. This course is suited to any mum regardless of your child's age.  

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UPCOMING DATES:

(Coming Soon)